What Is An Acupressure Mat?
Acupressure Mats are designed to kindle pressure points near the body’s meridians, or energy lines, to allow chi (Qi), or energy, to flow. Acupressure mats are mats equipped with plastic knobs. These are said to be talented in helping with various problems through their pressure on the body.
The number of plastic studs on the acupressure mat is vital, as mats with more studs are better for beginners. Because more knobs distribute the weight better, this reduces the pressure and the resulting pain. Beginner models have between 6,000 and 10,000 pimples.
What Is Acupressure?
Acupressure is also called acupuncture massage. It is similar to acupuncture. The difference is that acupressure uses blunt pressure.
Acupressure can be performed with various tools, such as the acupressure mat and hands.
Acupressure aims to activate the body’s self-healing powers and thus alleviate various problems.
Where Do The Acupressure Mats Come From?
The modern acupressure mat was inspired by nail boards, which yogis and fakirs already used to alleviate physical and mental problems.
The modern acupressure mat was developed in Sweden. The inventor intended to reduce her back pain. She found nail boards too painful and therefore developed an alternative.
How Do Acupressure Mats Work?
The pressure exerted on the body by the plastic nubs promotes blood circulation.
The application can therefore be beneficial, especially in the case of pain, such as back pain and neck pain.
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