Calories In Eggs Write For Us, Guest Post, And Submit Post

Calories In Eggs Write For Us

Eggs are a source of calories and essential nutrients like proteins, healthy fats, vitamins (A, D, and B), and minerals (iron, phosphorus, selenium). They can be a valuable addition to a balanced diet, but as with any food, portion control and moderation are vital to maintaining a healthy diet. An egg’s caloric content can vary based on its size and preparation method. We welcome contributors searching for Calories In Eggs write for us, Calories In Eggs guest posts, and submit posts to write on Justhealthguide.com.

Calories In Different Types of Eggs

Here’s a general overview of the calories in different types of eggs:

Chicken Eggs:

  • Small egg (about 38 grams): Approximately 54 calories
  • Medium egg (about 44 grams): Approximately 63 calories
  • Large egg (about 50 grams): Approximately 72 calories
  • Extra-large egg (about 56 grams): Approximately 80 calories
  • Jumbo egg (about 63 grams): Approximately 90 calories

Caloric Distribution in Eggs:

The caloric content of eggs is mainly derived from the macronutrients they contain:

  • Protein: Eggs are a reasonable basis of high-quality protein. Around 6 grams of protein are found in a giant egg, accounting for about 24 calories.
  • Fat: Most of the fat in eggs is found in the yolk. A large egg contains about 5 grams and around 45 calories.
  • Carbohydrates: Eggs have minimal carbohydrate content, with less than 1 gram per egg.

Cooking Methods:

The caloric content of eggs can be influenced by the cooking methods used. For instance:

  • Boiled or poached eggs: These methods typically don’t add extra calories as they don’t involve using additional fats.
  • Fried eggs: Cooking eggs in butter, oil, or other fats will increase caloric content.
  • Scrambled eggs: If made with milk, cheese, or other ingredients, scrambled eggs can have more calories than plain-boiled eggs.

How to Submit Your Articles?

To submit or write for us, you can email us at contact@justhealthguide.com

Why Write for Just Health Guide – Calories In Eggs Write For Us

  • Writing for Just Health Guide can expose your website to customers looking for Calories In Eggs.
  • Just Health Guide presence is on Social media, and it will share your article with the Calories In Eggs-related audience.
  • You can reach out to Calories In Eggs enthusiasts.

Search Terms Related to Calories In Eggs Write For Us

Eggs
Fowl
Chicken
Birds
Ostriches
Ratites
Reptiles
Amphibians
Fish
Roe
Caviar
Eggshell
Egg white
Egg yolk
Membranes
Proteins
Choline
Mass production
Food industry
Duck

Search Terms for Calories In Eggs Write For Us

Calories In Eggs Write for us
Guest Post Calories In Eggs
Contribute Calories In Eggs
Calories In Eggs Submit post
Submit an article on Calories In Eggs
Become a guest blogger at Calories In Eggs
Calories In Eggs writers wanted
Suggest a post on Calories In Eggs
Calories In Eggs guest author

Article Guidelines on Just Health Guide – Calories In Eggs Write For Us

  • We at Just Health Guide welcome fresh and unique content related to Calories In Eggs.
  • Just Health Guide allows at least 500+ words related to Calories In Eggs.
  • The editorial team of Just Health Guide does not encourage promotional content related to Calories In Eggs.
  • For publishing an article at Just Health Guide, email us at contact@justhealthguide.com
  • Just Health Guide allows articles related to health, beauty, fitness, entertainment, and many more.

Related Pages:

Brown Sugar write for us

Calories in eggs write for us

Carbohydrates write for us

Cardarine write for us

Cedarwood write for us

Celery juice write for us

Brown Rice write for us

Cranberry Pills Write For Us

Diabetics Snacks Write For Us

Diarrhea And Vomiting Write For Us

Dorsiflexion Write For Us

Dust Mite Bites Write For Us

Egg Float Test Write For Us

Write for us