Just Health Guide

The Good Measures for your Skin to Adopt Now

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Good Measures for your Skin – As the largest organ in the hominid body, the skin dramas an essential role in protecting the body, and therefore it is necessary to help preserve its skin barrier. The skin barrier helps retain essential moisture and nutrients and ward off harmful aggressors, accelerating skin ageing. Over time, bad habits such as not removing Makeup before going to bed, forgetting to hydrate and staying too long in the sun can have harmful consequences.

It’s never too late to start good habits for healthy skin, and we’re here to help you get started. Follow our practical tips for adopting new skin habits for visibly more nourishing, more radiant-looking skin.

1.     Properly Cleaning your Face

Not only is it essential to cleanse your face twice a day, but it’s also essential to do it correctly. Our skincare experts recommend expending mild, soap-free, pH-neutral cleansers formulated to strengthen the skin barrier and not strip the skin’s natural oils. Cleansing helps reduce excess fat and clogged pores, which can cause acne breakouts and blemishes. For blend skin, opt for a gentle foaming cleanser that gently but thoroughly cleanses the skin without stripping it of its natural oils like our Calendula Foaming Cleanser.

2.    Good Measures for your Skin Use A Daily Moisturizer

Use A Daily Moisturizer Good Measures for your Skin

Using an effective moisturizer twice a day is an essential part of any healthy skin regimen, regardless of your skin type. Moisturizers can help strengthen your skin wall, lock in moisture, and rally your skin’s texture, leaving it soft and healthy-looking.

To meet the needs of gasping skin, use plans that replenish moisture to the skin barrier. For oily-prone skin, use a moisturizer that helps maintain the skin’s moisture balance. For complex skin, use formulas that help protect and soothe the skin.

3.    Good Measures for your Skin Exfoliate

The exfoliator helps refine skin texture and improve dullness by removing dead cells on the skin’s surface that clog pores. Shortly after exfoliation, skin looks smoother, softer and fresher. Over time, exfoliation can reveal younger-looking skin. It also helps improve the effectiveness of your moisturizer, allowing it to penetrate deeper into the skin’s surface once the dead cells on the skin’s surface are sloughed off. We recommend exfoliating your skin one to three times a week, depending on your skin type.

4.     Protect your Skin with Sunscreen

Sunlight contains ultraviolet (UV) rays that can accelerate the skin’s ageing process, leading to the appearance of fine lines and wrinkles over time. The sun’s UV rays cause 90% of skin ageing, so it’s essential to wear a broad-spectrum sunscreen daily to help skin protect itself and combat harmful effects. Daily use of a broad-spectrum sunscreen helps keep skin from UVA and UVB rays and is key to healthy glowing skin. In addition, help protect your skin from the early signs of maturity with a lightweight face sunscreen with SPF 50+ and pollution protection.

5.     Remove Makeup before going to bed

Going to bed with your face on your face can help clog pores, so removing it before you go to sleep is essential. Makeup, while non-comedogenic, can mix with dirt and oil that has built up on the skin’s surface and clog pores throughout the day, which can lead to breakouts. Before bed, we recommend removing Makeup with a light oil cleanser to effectively melt Makeup, dirt and impurities from the skin’s surface without over-drying it.

6.     Don’t Forget your Neck and Hands

Signs of skin damage and ageing aren’t just limited to your face, and they can also appear on your neck, chest, and hands! When applying an anti-ageing face cream or night oil, extend the application to your neck and chest. When outdoors, protect your exposed neck and chest area with the daily application of broad-spectrum sunscreen of SPF 30 or higher, in addition to taking other sun protection measures. Nourish your dry hands with a rich, moisturizing ointment that leaves hands soft, hydrated and cared for. You have to take care of your face and more for healthy skin!

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