Just Health Guide

Vitamin C Serum for Skin Care Routine – Benefits, Types and More

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What’s a vitamin C serum?

Vitamin C Serum – Vitamin C is publicized as one of the most significant anti-ageing ingredients on the market — and the key to keeping a smooth, straight, and glowy complexion.

While you’re possibly getting vitamin C in your diet, there’s no method to guarantee it’s going straight to your skin. Serums and other topical products are the top direct way to reap these benefits.

What does Vitamin C Serum do to the face?

What does Vitamin C Serum do to the face

Vitamin C is an excellent antioxidant that stimulates collagen production in your skin. It also fights good lines, brightens your complexion, and delivers a host of other profits. Skincare experts also advertise it as one of the best anti-ageing ingredients you could ever use.

Benefits of Vitamin C Serum

There are good benefits to using vitamin C on your skin. They contain:

  • safe for most skin types
  • hydration
  • brightness
  • reduce redness
  • reduce hyperpigmentation
  • reduces the appearance of dark circles
  • promotes collagen production
  • can help prevent sagging
  • can protect against sun damage
  • relieve sunburn
  • can help curled healing

1. It’s safe for the best skin types

Vitamin C has a tremendous safety profile. Supreme people can use topical vitamin C for an extended period without experiencing any adverse reactions. Trusted Source.

In rare casesTrusted sources, people with hypersensitive skin may experience minor irritation.

2. It’s hydrating

According to a 2017 research review, furthermost healthy skin and organs contain high absorptions of vitamin C, suggesting that vitamin C collects in the body from circulation.

Review authors celebrated that topical vitamin C penetrates the skin finest in the form of ascorbic acid.

Magnesium ascorbyl phosphate, an alternative vitamin C derivative used in skincare, has been shown to have a hydrating result on the skin, according to a 2013 review trusted Source. In addition, it decreases transepidermal water loss (TEWL), letting your skin retain moisture better.

According to a 2019 study trusted Source, an antipollution, ferulic acid, antioxidant serum containing Deschampsia Antarctica extract, and vitamin C reduced TEWL by 19 per cent, improving the skin barricade function.

3. It’s brightening

Vitamin C can help fade pigmentation also smooth the skin’s surface to reduce dullness. In addition, it gives skin a youthful glow.

A 2017 review trusted source notes that vitamin C application has been shown to impede melanin production, the pigment responsible for skin colour. So it can help get free of dark spots and general dullness, preventing you from getting that dewy sheen.

4. Helps reduce redness and even skin tone

According to a 2015 trusted source review, vitamin C also acts as an anti-inflammatory due to its antioxidant capacity. In addition, it means it soothes your skin and reduces puffiness, letting your face shine through.

Vitamin C’s anti-inflammatory action may help trusted sources:

  • neutralize free radicals that source oxidative damage
  • optimize the immune system to inhibit the inflammatory immune response

The anti-inflammatory belongings of vitamin C can also help reduce redness for a more even complexion. The mutual reduction of dark spots, redness and irritation leaves skin clear and smooth.

5. Helps to get rid of hyperpigmentation.

Because it inhibits melanin production, vitamin C can reduce hyperpigmentation.

Hyperpigmentation, including sun spots, age spots, and melasma, occurs when excess melanin is produced in some skin regions. It can also happen in areas where pimples have healed.

Vitamin C inhibits melanin synthesis by inhibiting an enzyme known as tyrosinase and is widely used in dermatology for the depigmentation of hyperpigmented spots on the skin.

Although research has been limited, it has also been used to treat gingival melanin hyperpigmentation (gingival hyperpigmentation).

6. Reduces the appearance of circles under the eyes

Vitamin C serums might help smooth out fine lines, making the skin under the eyes firmer and more hydrated.

While vitamin C is more effective at reducing overall redness, some say it can help alleviate discolouration associated with under-eye circles.

According to a small 2009 study trusted source, vitamin C in the form of 10 per cent sodium ascorbate improved dark circles of the lower eyelid after six months of use by thickening the eyelid dermis concealing dark colouration due to congested blood.

Other ways to help avoid under-eye bags include using a cold compress and adding retinol to your skincare routine.

7. It maintains collagen production

Collagen is an indeed happening protein that reduces over time. Lower levels of collagen might lead to fine lines also wrinkles.

Vitamin C is well-identified for boosting collagen production, a trusted source through collagen synthesis. Collagen synthesis can’t happen without vitamin C.

It is because vitamin C is the essential cofactor for the two enzymes required for collagen synthesis:

  • prolyl hydroxylase, which stabilizes the collagen molecule
  • lysyl hydroxylase, which provides structural strength

8. It may help avoid skin sagging

Collagen production is secured to skin elasticity and firmness. Therefore, when your collagen levels arise to drop, your skin may start to sag.

Smearing a vitamin C serum may boost collagen production, resulting in an overall tightening effect, reports a 2017 review trusted source. It is valid for sagging due to natural ageing, oxidative stress damage, or extreme weight loss.

It means it can help moderate the appearance of sagging skin, making your skin look safer and more toned.

9. It guards against sun damage

Unnecessary exposure to oxidative stress due to pollutants or UV exposure associated with depletion of vitamin C levels in the skin. Vitamin C levels are also lower in ageing or photodamaged skin, although researchers aren’t sure if this is a cause or effect.

Moreover, Sun damage caused by particles called free radicals. These are atoms with a missing electron. A reliable source of free radicals is looking for other particles from which they can “steal” an electron, which will lead to significant damage to the skin.

Therefore, Vitamin C is rich in antioxidants. Antioxidants protect healthy skin cells by donating electrons to these free radicals, rendering them harmless.

  1. It May Help Soothe Sunburns

In addition to minimizing redness, vitamin C speeds up cell turnover, according to a 2013 Trusted Source review. It replaces damaged cells with new healthy ones.

Topical application of vitamin C in combination with vitamin E and other compounds also reduces UV-induced injury (also known as sunburn), notes the 2013 review mentioned above. In addition, this combination also reduces inflammation caused by overexposure to ultraviolet light.

Notably, the researchers found that vitamin C alone was only marginally effective in reducing sunburn.

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